blue bulletin from bcidaho

It's Ok to quit

Here are the tools you need to quit smoking today

its ok to quit

If you or someone you know is ready to quit smoking, then Blue Cross of Idaho has the tools to help. No matter what stage of life you are in, quitting smoking can significantly improve your health and quality of life.

Blue Cross of Idaho members can take advantage of an online library full of information on understanding tobacco use, recognizing the signs of use in teens, helping kids avoid tobacco, and the health risks of tobacco use.

When you are ready to take the first steps in living a tobacco-free life, sign up for our 12-week workshop. The program will teach you about the benefits of quitting, give you guidance on how to quit and help set goals to kick the habit for good.

Sign up for the program by visiting and selecting WellConnected under the Health and Wellness menu.

Sign Up

Posted: June 28, 2021